(My Original Blog Post: http://ping.fm/JFRT9)
sweetserenity1983 asked:
I suffer from mild to moderate anxiety problems. (constant worry, panic attacks, irrational fears, etc.) during the day seem to control them reasonably good but when I try to sleep, these problems make it near impossible to get the rest. I avoid the caffine which seems to worsen things. Unfortunately, I don 't have health insurance now in order to sell the drugs on prescription shall not be eligible. I 'm. which questions whether there are food / beverages or OTC drugs that promote relaxation and calmness, or something that helps with my problem.
I suffer from mild to moderate anxiety problems. (constant worry, panic attacks, irrational fears, etc.) during the day seem to control them reasonably good but when I try to sleep, these problems make it near impossible to get the rest. I avoid the caffine which seems to worsen things. Unfortunately, I don 't have health insurance now in order to sell the drugs on prescription shall not be eligible. I 'm. which questions whether there are food / beverages or OTC drugs that promote relaxation and calmness, or something that helps with my problem.
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