arcanine09 asked:
I 'the VE has already reduced coffee but noticed that my anxiety attacks are happening more often. Also I get really claustrophobic and tense in bizarre situations such as waiting on line for verification or when people stand too close. I 'd prefer not to take a prescription pill for any of it, but may have to consider it in future. Is there any suggestions to decrease the problem? Such as, herbal remedies, or breathing techniques, or dietary change? And this is common with others?
plumbing 101
I 'the VE has already reduced coffee but noticed that my anxiety attacks are happening more often. Also I get really claustrophobic and tense in bizarre situations such as waiting on line for verification or when people stand too close. I 'd prefer not to take a prescription pill for any of it, but may have to consider it in future. Is there any suggestions to decrease the problem? Such as, herbal remedies, or breathing techniques, or dietary change? And this is common with others?
plumbing 101
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