Wednesday, April 29, 2009

How do you control your anxiety without anxiety meds when it gets the best of you?

(My Original Blog Post: http://ping.fm/RVrg6)
anxiety
Daniel's Woman asked:


I am pregnant so no anti anxiety meds for me! Should be on them a long time ago. One time my anxiety overwhelm me and I can 't stop to think that people who get me and light me and my family, particularly erroneous. I can 't have left things over and haunts them constantly. How to calm my anxiety without meds?

plumbing 101

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