Monday, April 27, 2009

Do Natural Anxiety Cures Really Work?

(My Original Blog Post: http://ping.fm/JHGFY)
anxiety
Amit Mehta asked:


The treatment of anxiety can come as traditional medicine prescribed by a doctor. Or the treatment of anxiety can take the form of natural supplements. There are many companies who claim to have all sorts of natural herbal treatments for anxiety. While these anxiety cures might be effective for some people, anyone who is studying the possibility using it should know that some of these types of herbs or natural treatments for anxiety are unfounded. Indeed, a large percentage of these natural cures and herbs for anxiety are not? supported by clinical studies. When considering using natural anxiety cures, be sure to do your work. Read all you can about what you shall take care 'of anxiety, taking into account the re using. If there are records of clinical studies on the treatment of anxiety, be sure to read those. One natural anxiety cure that claims to be backed up with clinical medical data? Seredyn. Seredyn you advertising? as a natural anxiety cure that will help? those who suffer anxiety dall'affare with their concerns and will remain? calm and happy. The reason Seredyn that? a legitimate anxiety cure made from natural ingredients? why? contains an extract of herbs called Valerian and passion flower. Some studies suggest that these herbs have properties? anti-anxiety. According to these studies, if the lettuce? lle contained daily doses of 50 - 500 milligrams, it 's known to be an effective treatment of anxiety. And a few hundred milligrams of extract edible passiflora one day? A good treatment of anxiety, which helps with relaxation. Some say that the t? Green? also a good natural cure for anxiety. Contains L-theanine, an amino acid that has properties? anti-anxiety. So that? is as effective as possible treatment of anxiety, feedback should be given doses of 100 - 300 milligrams. Be cautious, however. Some anxiety cures that claim to contain L-theanine only have a quantity? very low dell'erba. To be effective as treatment of anxiety, the treatment must have high percentages of pure L-theanine.There? also various types of herbal drops available that all claim they are the perfect cure anxiety. Support to alleviate the anxiety, the effort, the irritabilit? and nervous tension. Suggestions for graduated dose and frequency for these types of treatments of anxiety in the form of herbal drops varies. The suggestion of dose pi? common? that a couple of drops be required three times a day with a glass of water. Some clinical trials suggest that St. John 'dell'erba, the mash of malt s (of Hypericum perforatum)? a good natural cure for anxiety perch? alleviates depression with few side effects that drugs be sold on prescription. But to be effective for treatment of anxiety, St. John 'wort of malt s must contain a high concentration of active ingredient, hyperforin, which? said to regulate the chemical messengers that control the levels of norepinephrine, serotonin and dopamine in the brain. These emotions effect of chemicals. Relaxation techniques can also be good anxiety cures. Listening to soothing music, meditation, prayer and to get enough sleep every night can be very effective treatments for anxiety. Some forms of alternative medicines and treatments can be considered treatment of anxiety as well. Acupuncture has been able to work as care of anxiety by directing your efforts elsewhere. The massage can be an effective treatment because of anxiety? helps your body to relax and helps him to deal with anxiety.

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