Wednesday, April 15, 2009

All About Anxiety Attacks

(My Original Blog Post: http://ping.fm/tvEVE)
anxiety
Jocelyn Snider asked:


Anxiety attacks can happen anytime, anywhere when least expect it. Anxiety is always what we think when we are in a tense situation, like studying harder for an important exam, making a speech in front of many people, or going to an appointment in the dark where you don 't know what predict, even a touch of the bride definitely look forward to your wedding day (maybe they think, what if she 'll be on stands up from her husband! What a terrifying thought!). If you feel anxious or afraid in certain circumstances or things and with the logical reason being, the answer is just normal and rational. But, if you feel the pulse of unexpected terror so overwhelming that comes without warning and for no reason at all, is not normal but more anxiety anxiety attack. The attacks of anxiety are much more intense awareness of having solicited or anxious that most of the experience of the people. It is described as a sudden attack of fear or intense sensitivity of fate or of impending disaster that strike without warning and for no apparent reason. This can immediately be followed by several symptoms. These are caused by a shift in the amygdala, a small organ in the brain that regulates the response of anxiety, behave when confronted with a thought, a feeling or a situation of provocation of anxiety. Anxiety attacks occur when a level of anxiety is reached which causes the adrenaline to produce the severe symptoms that reached a peak in just a matter of minutes. The peak of an attack can range anywhere from 5 to 30minutes, but the symptoms may last a little longer. The symptoms of anxiety attacks are completely harmless, even if they can be very frightening. The attacks of anxiety belong to a group of anxiety disorder such as panic disorder, obsessive disorder (OCD), posttraumatic stress disorder (PTSD) and agoraphobia. Some of the symptoms of anxiety attack are intense heartbeat, difficulty breathing, palpitation, nausea, excessive sweating and trembling, pain cash frightening to go mad or about to die, sudden cold, and the like. Some people may experience symptoms of anxiety or more different attacks, but this does not mean that their state is far worse or you are suffering from undiagnosed different. And because we are all different, symptoms during attacks of anxiety can vary widely. You could not find listed among the symptoms of anxiety attack what you are experiencing and you 'll start to think there' s something very wrong with you. The list is just a guide only. Everything reacts differently. Anxiety attacks are a sign of anxiety disorder in which the fund if it can be treated successfully with or without having to go with the drug or treatment costs. The method of Linden offers a cure for anxiety attack and panic. Under this method, anxiety attacks are not a sign of the disease. The sense cure is to eliminate the causes that trigger anxiety attacks.

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