Thursday, April 16, 2009

Anxiety Attack Symptoms and Solutions

(My Original Blog Post: http://ping.fm/aTdFo)
anxiety
Anne Girder asked:


The symptoms of anxiety attacks can be defined as the sensitivity? we experience when we feel that we are suddenly in danger. An anxiety attack can often be an experience that traumatic and frightening. ? a period of fear or discomfort of sudden and intense, typically beginning with a sharp and usually last for no more than 10 minutes. Sometimes someone can suddenly feel an attack of panic without an obvious reason. Most people feel that an attack warning? usually another attack and those who had attacks of Appeal, or who feel severe anxiety about having another? said to have panic disorder. The symptoms of an attack of anxiety or panic are intense heartbeat, difficulty? with breathing, palpitation, ritenente sick, excessive sweating and trembling, pain cash frightening to go mad or about to die, sudden cold, and the like. Some people can? experience more symptoms of anxiety? or different attack but this does not mean that their state? much more? faulty or are you suffering from an undiagnosed been different. Because? we are all different, symptoms during attacks of anxiety can vary widely. You could not find listed among the symptoms of anxiety attack what you are experiencing and can groped to think that something was very wrong with you. The list above? just a guide only, since? all react differently. The attack of anxiety can affect your quality? treatment given to life if not immediately. How to be human? normal that we feel anxiety, fear and worry from time to time due to things that complicate our lives lead. Anxiety? just part of life. pu? help to cope with the efforts that we can meet. If you are in a state of anxiety on a regular basis,? likely you are experiencing anxiety attacks. Anxiety attacks involve a sudden impulse of fear so overwhelming that comes without warning and without any obvious reason and? much more important? intense anxiety of having normal or sensitivity? stress. ? said that up to one in every 75 people feel? an attack of anxiety to a point in their lives. A sensitivity? common among victims of anxiety? of an imminent death, going crazy or losing control of emotions cos? like behavior. The events of an anxiety-generating stimulus so overwhelming in a lot of people to escape or run from the place where the attack begins, and are associated with pain or cash brevitate? of breath. A person with a phobia feel? often because of anxiety attack? a direct result of establishing the conditions phobia. These anxiety attacks are brief and quickly relieved once the trigger? spilled. In states of chronic anxiety, an anxiety attack can usually transformed into another, leading to a sensitivity? dell'affaticamento long that lasts several days. The anxiety attack usually lasts several minutes and? considered the definition of pi? worrying that anyone can live through in everyday life. The beginning phase of anxiety generally follows the same pattern: First, comes the sudden jolt of fear with less or no motivation to start and then this lead? to a release dell'adrenalina (epinephrine) that causes the response supposed to fight-or-flight, where the body of persons preparing for activities? physics major. Ci? causes increased heart rate, breathing or a un'iperventilazione worked and sweat. The diaphragm, which is at issue in the lungs,? also a muscle and can become too tight. If someone is suffering from normal anxiety often work too hard when it breathes. However, if there? hyperanxiety or an attack of anxiety, l? ? so overwhelming excitement and a person can hyperventilate. Because? activity? has just never heavy, this hyperventilation leads to carbon dioxide levels that are lower in the lungs and then the soul, resulting in the variation of pH, which then lead? many of the other symptoms such as tingling or numbness, dizziness and sventatezza. ? certainly true that an anxiety attack? a serious problem, but before you begin to think we have this fact and work to your doctor panic, stop and take a deep breath! Spreads before it actually caused an anxiety attack. Not begin to worry excessively that it can lead to something serious and can affect your daily routine. Take things slowly. However, if you think that fact, the first thing you should do you should see a doctor. If you are diagnosed with the state of anxiety attack, the drug suitable and good advice can still bring your life to normal. If you do not have anxiety disorder you should accept them occasionally feel anxiety, but this? natural and healthy.

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