Friday, April 10, 2009

Learn About Both Anxiety and Depression

(My Original Blog Post: http://ping.fm/L12j6)
anxiety
Jocelyn Snider asked:


Anxiety and depression are experienced circumstances to us, but they are also among the most serious diseases in the world. There are periods when we feel anxious and lunatic. So what? All spent with the same things from time to time, don 't we? Anxiety and depression are part of normal life. Who has not studied for a test without the test anxiety and then noticed a lot more up for it? Anxiety can keep careful. Depression, on the one hand, it may delay drainage, giving us time to reflect and remember. That is expressed attitudes of depression and anxiety that are accustomed to everyone. But, when anxiety and depression seem to come from nowhere, last for weeks without relief and get in the way of daily activities, then we are not talking more ordinary attitudes now are diseases. Anxiety and depression are now one of the most common mental illness in the world. People with anxiety disorder may have many physical symptoms such as tremor, sudante, muscle pain, nausea, fatigue, palpitation, cold hands clammy and dry mouth. Emotionally, is apprehensive, irritable, and has the sensitivity of impending doom and are self-conscious sensitivity-like surveillance and criticism, etc.. Obviously, people with anxiety disorder often is left immobilized. Anxiety keeps invalid, from the people, not able to do normal and simple fear of this or that. People who feel the symptoms of anxiety should be aware that it is a common disorder and is very treatable. The symptoms of anxiety that you experience includes: The sweatingShakingShortness of PalpitationsIncreased of discomfortFeeling stomach or painNausea more breathChest the sensitivity of the light-headednessA of unrealityFeeling of being detached from oneselfFear of losing control or going crazyFear of dyingFeeling of doomDepression imminent by First, it is a serious medical condition that affects the body, mood and thoughts. Affects the way a person eats and sleeps, one 'of the concept cars of the s and think a sense of things. A depressive disorder is not the same as the passing blue mood. It is not an indication of personal weakness or a condition that can be willed or desired path. A person with a depressive disorder usually can 'shooting themselves in t together and get better. Without treatment, symptoms can last weeks to years. Treatment involves medication and / or provisional psychotherapy, which may be more useful with the victim of depression. Symptoms of depression may include: moodFeelings sad, anxious, or empty persistent lack of hope, pessimismLoss interest in hobbies or activities that once were enjoyed by, including the sensitivity sexGuilty, unworthiness, energy helplessnessDecreased, concentration fatigueDifficulty, remembering, making decisionsAppetite and / or burden changesTrouble sleep or oversleeping, early morning awakeningThoughts of death or suicide, or ******* attemptsRestlessness and irritabilityPersistent physical symptoms such as headaches, digestive disorders and chronic pain that does not react to the treatment routine. Anxiety and depression are two different circumstances, but are the same as serious as the intensity of these circumstances may be. Are among the most common and most treatable of mental illnesses in the world.

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