Monday, April 20, 2009

Living With Anxiety

(My Original Blog Post: http://ping.fm/1Oxoz)
anxiety
Abbey Grace Yap asked:


erybody feels anxious and nervous right before doing something really important, and a presentation of the thesis paper, an interview of work, or a quarterly review that we have had to look for. ? the body 's normal reaction to tense and stressful situations. Anxiety? simply the body ' "s natural, fight-or-flight" response to warn them of possible dangers ahead. But what happens when anxiety becomes too overwhelming so? What if you begin to fear and worry over the most small things that prevent him from functioning normally? You can already? develop an anxiety disorder. The disorder of anxiety of anxiety disordersAn refers to many different kinds of anxieties and fears abnormal and irrational. People with anxiety disorders can the experiment have intense panic attacks that occur anywhere, any form of eccentric obsessions and compulsion. Some people develop extreme fear over things that usually don 't bother to other people. The anxiety disorder is in many ways, be more? common generalized anxiety disorder. Obsessive disorder (OCD). Panic disorder. disorder Post-traumatic stress (PTSD). Anxiety of Phobias.Separation. Social anxiety disorder. But despite having many different kinds, all these forms of anxiety have one thing in common - an intense and persistent fear so overwhelming or worry. AttacksAnxiety attacks of panic or anxiety, also called panic attacks are sudden acute episodes of anxiety and intense sensitivity? panic. Like what? was mentioned most Soon, these attacks occur without warning. And although the fear? irrational, the victim perceives the threat as real. Here are some of the physical symptoms considered during the attack of anxiety: brevitate? breathdizzinesspalpitations pain or stomach heartnausea or hammering or discomforthot of pi? distresschest flash or cold. Here are some of the impressionable and psychological symptoms of having a panic attack or anxiety: the anxiety, the uneasiness and dreadconfusion, concentration or altered attentionrestlessness and selective irritabilityavoidance and a strong desire to escapehypervigilancenervousness and jumpinessself-consciousness and disorders insecurityTreatmentAnxiety not? something easy, it takes a serious toll on the sufferer 's life cos? such as those around him. Having an anxiety disorder can have lead to the estimate of s?, depression and / or substance abuse low. But the good news is, anxiety disorders are highly treatable and treatable. Here? any treatment of the pi? commonly recommended for anxiety disorders: a MedicationsThanks modern science, scientists are providing ever more? medications to help professionals in the medical-mental health monitoring and treatment of anxiety attacks. drugs Anti-anxiety are often prescribed by psychologists to help victims to function normally in society?. the treatment of cognitive-behavior therapyThis also? known as talk therapy or psychotherapy. With this therapy, the reasons for the deep-seated anxieties are expressed and are involved in. The fundamental issues for resolution were proved useful in gradually lifting the victims from their anxieties and finally is completely free of their irrational fears. victims cognitive-behavioral therapy to help generate a different response to certain situations where panic attacks and anxiety are triggered. Responding all'ansia it maybe difficult but definitely possible. With determination and strong desire? sufferer from the 'if part of the professional help from psychologists and drug anti-anxiety, people with anxiety disorders may soon lead normal lives again.

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